Vitamin A, RAE in Crustaceans, shrimp, mixed species, cooked, breaded and fried Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, shrimp, mixed species, cooked, breaded and fried there is 56 µg of Vitamin A, RAE.


Crustaceans, shrimp, mixed species, cooked, breaded and fried

Crustaceans, shrimp, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried are listed below.

Water 52.86 g
Energy (calorie) 242 kcal
Energy (joule) 1013 kJ
Protein 21.39 g
Total lipid (fat) 12.28 g
Ash 1.99 g
Carbohydrate, by difference 11.47 g
Fiber, total dietary 0.4 g
Sugars, total 0.8 g
Starch 6.7 g
Calcium, Ca 67 mg
Iron, Fe 1.26 mg
Magnesium, Mg 40 mg
Phosphorus, P 218 mg
Potassium, K 225 mg
Sodium, Na 344 mg
Zinc, Zn 1.38 mg
Copper, Cu 0.274 mg
Manganese, Mn 0.1 mg
Selenium, Se 41.7 µg
Fluoride, F 166 µg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.129 mg
Riboflavin 0.136 mg
Niacin 3.07 mg
Pantothenic acid 0.35 mg
Vitamin B-6 0.098 mg
Folate, total 33 µg
Folic acid 9 µg
Folate, food 23 µg
Folate, DFE 39 µg
Choline, total 91.2 mg
Vitamin B-12 1.87 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 56 µg
Vitamin A, IU 189 IU
Vitamin E (alpha-tocopherol) 1.3 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 1 µg
Dihydrophylloquinone 0.1 µg
Menaquinone-4 0.3 µg
Fatty acids, total saturated 2.087 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.035 g
16:0 hexadecanoic, palmitic fatty acid 1.463 g
18:0 octadecanoic, stearic fatty acid 0.541 g
Fatty acids, total monounsaturated 3.812 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.076 g
18:1 undifferentiated 3.753 g
20:1 eicosenoic, gadoleic 0.105 g
22:1 undifferentiated, docosenoic, erucic 0.022 g
Fatty acids, total polyunsaturated 5.085 g
18:2 undifferentiated 4.511 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.267 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.059 g
20:5 n-3 (EPA) 0.109 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.035 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.124 g
Cholesterol 138 mg
Tryptophan 0.299 g
Threonine 0.86 g
Isoleucine 1.042 g
Leucine 1.698 g
Lysine 1.764 g
Methionine 0.591 g
Cystine 0.258 g
Phenylalanine 0.928 g
Tyrosine 0.719 g
Valine 1.025 g
Arginine 1.784 g
Histidine 0.437 g
Alanine 1.183 g
Aspartic acid 2.132 g
Glutamic acid 3.878 g
Glycine 1.238 g
Proline 0.829 g
Serine 0.89 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried